Too busy to get to the office? Grab your tablet or phone and find me on Maven, the first digital health clinic for women!
I am happy to be working with Maven, the first digital health clinic for women. Too busy to get the office? Live too far away to come in for an appointment? For the cost of a typical office co-pay, you can see me for a brief consultation using the Maven App on your phone. While this does not replace a office visit and physical exam, many simple issues can be dealt with using tele-health. This is a rapidly growing area in medical care, and I am proud to be a founding practitioner with Maven. Some things that can be easily addressed via tele-health appointments:
General medical questions ( because google is NOT a reliable source for burning questions!), advice about birth control options, simple UTI's, and brief follow up appointments that don't require a physical exam. Have some concerns about a medication? Want to ask that question you didn't feel comfortable asking your doctor at your last physical? Confused about birth control or hormone therapy? Have a question about sexual health that was not addressed well by your doctor? Maven is perfect for all these things. Maven also has many other practitioners, from nurse practitioners, midwives, pediatricians, psychologists, nutritionists,physical therapists and doulas. Get the Maven app now at www.mavenclinic.com . Please note, if you don't see availability for me on the app, just send a message via the contact form, and I will open up a time for you!
After Angelina Jolie's latest health news hit the headlines, the Young Survival Coalition interviewed me about my experiences as a young breast cancer survivor. Read the interview here
Glad to see that Angelina Jolie is publicly talking about her choice to have her ovaries removed to prevent ovarian cancer. She brings to light the important issues facing BRCA positive patients- including choices about surgery and its effect including premature menopause. I love that she says "health choices are a part of life, not to be feared". I think it is really important for patients to not be afraid to talk about their options and have all the medical information about their cancer risks. Check out the article here:
Results from a recent study support the idea that if hormone replacement therapy is given near the time that a woman enters menopause, that there is NOT an increase risk of cardiovascular risk. This data should reassure women that low dose, preferably trans-dermal menopausal hormone therapy is safe, effective and can help improve symptoms. Menopausal hormone therapy needs to individualized for each patient after a review of the patient's medical and family history, current health status and menopause symptoms. There is no one "correct" way to treat menopausal symptoms and I encourage women to consider their full range of options, from lifestyle and diet, over the counter supplements , to hormone replacement. There are many great options, and the bottom line is that you should not suffer with menopausal symptoms.
From the KEEP study-
KEEPS hormone therapy trial in newly menopausal women (September 2014)
The Women's Health Initiative (WHI), a set of menopausal hormone therapy (MHT) trials in older postmenopausal women (average age 63 years) reported an excess risk of coronary heart disease (CHD) with MHT. Emerging data, including secondary analyses from the WHI, now suggest that use of MHT in the early menopausal years is not associated with excess CHD risk. The Kronos Early Estrogen Prevention Study (KEEPS) is the first randomized trial of MHT in younger menopausal women (727 women ages 45 to 54 years) . When combined with cyclical monthly oral progesterone, low dose oral conjugated estrogen (0.45 mg daily) or transdermal estradiol (50 mcg daily) for four years relieved menopausal symptoms. While several markers of cardiovascular risk improved in the MHT group, there was no significant effect on surrogate markers of atherosclerosis progression (coronary artery calcium and carotid intima-medial thickness) when compared to placebo. This trial provides additional reassurance that early use of MHT is safe for the treatment of menopausal symptoms, though it does not support a role for MHT in prevention.
It was a great day yesterday at the first ever Young Survivors Conference hosted by Breast Cancer Options and the Young Survival Coalition. I was honored to be a speaker. For those of you interested, please see a copy of my presentation below. I will post the video of the conference and the other speakers's presentations when they become available. Thank you Hope Nemiroff Breast Cancer Options for putting this together! For more information check out www.breastcanceroptions.org and www.youngsurvival.org
Please spread the word on this excellent free conference that I will be speaking at next weekend.
I will be doing a Women's Wellness presentation with two fantastic female health care colleagues on the topic of managing Peri-Menopause on Dec. 5th at 7 pm at the Pleasantville Library. Stephanie Schwartz, RD,MS,CDN, of Nutritionally Yours, has a wealth of experience in menopause, women's health and cancer prevention. Susan Riordan, MSPT, ATC is women's health physical therapist with expertise in dealing with pelvic floor dysfunction, urinary incontinence and other issues pertinent to women transitioning to menopause. This will be an informal talk open to all women in their late interested in learning about peri- menopause. Topics covered will be hormone changes, the stress-hormone connection, managing menstrual dysfunction and symptoms, overview of traditional and alternative therapies for menopause, including nutrition, exercise and stress management. Email email@example.com to RSVP or for more information. See flyer below !
good article in the NY Times about fertility after a cancer diagnosis.
Here is a funny and well done video about a girl's first period. It was done by Hello Flo, a period supply delivery service. Who knew you could get "period care packages"? They even have a starter kit- with candy in all! We all know how much we crave chocolate at that time of month! This service packs the pads, tampons and chocolate fix in one perfectly timed box. Not sure how necessary this is, but the video sure is funny!http://youtu.be/0XnzfRqkRxU
Treating the whole patient should always be our focus as physicians. Unfortunately for many women facing cancer, quality of life issues are often ignored. Check out this great article by a young cancer survivor on how she has coped with the often unspoken side effects of cancer treatments- including early menopause and sexual dysfunction. I hope to address these overlooked issues in my practice with my patients.
A post from Life Interrupted in the NYT
Dr. Menn enjoys posting medical news and information she feels will be valuable to her patients.